Weigh In record (no journal entry) for 26 July 2020
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54.8 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 3.86g | Prot: 4.31g | Carbs: 37.37g.
Breakfast: Blueberries, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats Whole Grain, Fuji Apples, Dried Chia Seeds. more...
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Gaining 2.8 kg a Week
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vaniasetiawan's Weight History
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