Weigh In record (no journal entry) for 25 July 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 42.09g | Prot: 81.73g | Carbs: 175.61g.
Breakfast: Karo Maple Light, Cereales Don Luis Linaza Molida, Plátano, San Juan Claras de Huevo, Avena, Mister Gourmet Crema de Almendra, Papayas. Lunch: Pico de Gallo, Aguacate, Tilapia (Pez), Tortilla Integral. Dinner: Jitomate, Yoplait Yogurth Griego sin Azúcar , Blue Diamond Almond Breeze sin Azúcar , Queso Panela, Hellmann's Mayonesa Light, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero. Snacks/Other: Gomitas. more...
|
|
252 kcal
|
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soynadiaes's Weight History
|