Weigh In record (no journal entry) for 26 July 2020
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 31.14g | Prot: 53.71g | Carbs: 114.51g.
Breakfast: Sari Roti Roti Tawar Kupas, Nutella Selai Coklat. Lunch: Kemangi, Ikan Gurame, Nasi Putih. Dinner: Ikan Gurame, Tahu Kukus, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Ceker, Ayam Goreng, Kwetiau, Pepaya. more...
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Gaining 2.3 kg a Week
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ayuputri1611's Weight History
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