Weigh In record (no journal entry) for 25 July 2020
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67 kg
Lost so far: 9.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 22.27g | Prot: 56.81g | Carbs: 73.13g.
Breakfast: Uvas. Lunch: Carne de Vaca Assada, Suco de Abacaxi, Charque, Feijão Preto Cozido. Dinner: Suco de Abacaxi, Ovo Frito, Arroz Branco (Cozido), Carne de Vaca Assada. more...
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Losing 1.1 kg a Week
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dreza.silva's Weight History
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