Weigh In record (no journal entry) for 25 July 2020
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 66.62g | Prot: 80.92g | Carbs: 314.58g.
Breakfast: Banana, Ovo Frito sem Gordura, Pão Francês, Leite com Chocolate. Lunch: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Batatas Fritas, La Molisana Nhoque de Batata, Tirol Queijo Mussarela (18g), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: H2OH! Limoneto, Coca-Cola Coca-Cola, Tirolez Catupiry, Pastel de Pizza. Snacks/Other: Ponkan, Banana Nanica, Banana Ouro. more...
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Losing 1.1 kg a Week
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edineaAparecida's Weight History
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