Weigh In record (no journal entry) for 25 July 2020
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86 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 104.99g | Prot: 102.21g | Carbs: 98.14g.
Breakfast: ABC Мед Натуральный Цветочный, Молодецкие Яйца, Савушкин Творог 5%, Евроопт Банан, Ultimate Nutrition Протеин. Lunch: Золотая Семечка Масло Подсолнечное, KFC Картошка Фри , Петруха Крыло. more...
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Losing 1.4 kg a Week
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Splendid777's Weight History
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