Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
flowerllama
Journal
25 Jul 20
flowerllama's Journal, 25 Jul 20
flowerllama's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 July 2020
104.7 kg
Lost so far:
14.3 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1522 kcal
Fat: 52.50g | Prot: 72.50g | Carbs: 220.50g.
Breakfast:
Atkins Birthday Cake Bar , Safe + Fair Strawberry Shortcake Granola, Mountain High Low Fat Vanilla Yogurt.
Lunch:
So Delicious Oatmilk Caramel Apple Crumble .
Dinner:
Equality Canned Green Beans, Lean Cuisine Dinnertime Collection Roasted Turkey Breast.
Snacks/Other:
Trail's Best Original Beef Jerky, Skinny Pop Real Butter Popcorn.
more...
2660 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
flowerllama's Weight History
View Complete History