Jenesfab's Journal, 25 Jul 20

피티2회차
50.5 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
834 kcal Fat: 19.55g | Prot: 60.74g | Carbs: 93.68g.   Lunch: 서브웨이 로티세리 바비큐 치킨. Dinner:  닭가슴살,  고구마 (껍질제거, 요리, 삶음),  토마토. Snacks/Other: 이롬 황성주 약콩두유 진한 해조칼슘, 서브웨이 화이트 마카다미아 쿠키. more...
Gaining 0.7 kg a Week



     
 

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Jenesfab's Weight History


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