Weigh In record (no journal entry) for 25 July 2020
|
54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 48.44g | Prot: 63.06g | Carbs: 169.36g.
Lunch: Oliveira da Serra Azeite Virgem Extra Clássico , Pingo Doce Ovo M, Noodles. Dinner: Tomatoes, Ferbar Pepinos, Pingo Doce Rúcula Selvagem , Pingo Doce Ovo M, Angus Hambúrguer Novilho. Snacks/Other: McDonald's McFlurry Kit Kat, Pingo Doce Empadas De Carne. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joana_barroso's Weight History
|