Weigh In record (no journal entry) for 25 July 2020
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 14.55g | Prot: 26.18g | Carbs: 45.51g.
Breakfast: Fresas, Banano, Almendras, Quaker Avena en Hojuelas, Silk Leche de Almendras sin Azúcar. Lunch: Muslo de Pollo (sin Comer la Piel), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (con Cáscara). more...
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Losing 0.7 kg a Week
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Laurernandez's Weight History
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