Weigh In record (no journal entry) for 25 July 2020
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72 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2213 kcal
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Fat: 51.96g | Prot: 52.80g | Carbs: 318.64g.
Breakfast: PAN Harina de Maíz Blanco. Lunch: Aguacate, Frijoles Cocidos, Arroz Blanco. Dinner: Super Ricas Todo Rico, Cerveza. Snacks/Other: Naranjas, Vitad Snack Horneado de Maíz , Mantequilla de Maní, Natri Galletas Multicereal, Queso Cottage, Bocadillo Veleño. more...
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Losing 0.9 kg a Week
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AERM2020's Weight History
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