春春儿儿's Journal, 25 Jul 20

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Weigh In record (no journal entry) for 25 July 2020

54 kg Lost so far: 2.1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1287 kcal

Fat: 55.26g | Prot: 26.83g | Carbs: 141.36g. Lunch: 식빵, 카페프룻 샐러드 피자, 감자 뇨키. Snacks/Other: 피코크 밀크 위드 솔티드 카라멜바, 메가커피 아메리카노, 파리크라상 블루베리타르트. more...

1008 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, 런데이3주2회차 - 32 minutes, Weight Training (moderate) - 1 hour, Apple Health - 21 hours and 28 minutes. more...

Gaining 0.7 kg a Week

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春春儿儿's Journal, 25 Jul 20

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春春儿儿's Weight History