Weigh In record (no journal entry) for 25 July 2020
|
65 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 25.21g | Prot: 81.50g | Carbs: 86.25g.
Breakfast: Quarkwerk Riegel. Dinner: Weißwein, Champagner, Hugo, Valess Tomate & Mozzarella, Gemischter Salat mit Dressing, Gemischter Salat, Gut & Günstig King Prawns Garnelen Provencale, Garnelen, Costa Marinierte Garnelen Kräuter Knoblauch, Garnele. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|