Weigh In record (no journal entry) for 25 July 2020
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80.8 kg
Lost so far: 12 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 10.35g | Prot: 14.41g | Carbs: 19.02g.
Breakfast: Itambé Leite em Pó Integral, Banana Prata, Clara de Ovo, Ovo Mexido. more...
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Losing 2.1 kg a Week
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