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Анастасия080791
Journal
25 Jul 20
Анастасия080791's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
57.9 kg
Lost so far:
0.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1390 kcal
Fat: 43.68g | Prot: 126.17g | Carbs: 121.71g.
Breakfast:
Чай с Лимоном, Эколайн Рис Басмати, Яйцо Всмятку.
Lunch:
Куриная Грудка с Овощами.
Dinner:
Савушкин Йогурт Теос 2%, Рыба Вареная, Сметана , Холодник.
Snacks/Other:
Яйцо Всмятку, Савушкин Йогурт Теос 2%.
more...
1714 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Анастасия080791's Weight History
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