solnyxa's Journal, 25 Jul 20

solnyxa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2020

79.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:

1056 kcal

Fat: 55.86g | Prot: 47.21g | Carbs: 92.02g. Breakfast: Варенька Варенье Малина, Хлеб, Колбаса Докторская, Жареное Яйцо. Lunch: Колбаса Докторская, Арбуз. Dinner: Гречневая Крупа (Вареная, Жареная), Салат Овощной со Сметаной. Snacks/Other: Котлета Куриная. more...

2363 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

solnyxa's Weight History

View Complete History

solnyxa's Journal, 25 Jul 20

Submit a Comment

solnyxa's Weight History