Weigh In record (no journal entry) for 25 July 2020
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71 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 5.89g | Prot: 20.52g | Carbs: 23.86g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 5%. Snacks/Other: Магнит Банан. more...
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Gaining 0.6 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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