Weigh In record (no journal entry) for 25 July 2020
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46.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 55.21g | Prot: 31.68g | Carbs: 146.41g.
Lunch: Saus Tomat, Bango Kecap Manis, Kerupuk Udang, Mentega, Saus Tiram, Udang, Nasi Putih. Dinner: Apel Fuji, Ultra Milk Susu UHT Low Fat High Calcium, Nestle Koko Krunch (30g). Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 0.6 kg a Week
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aquenna22's Weight History
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