Weigh In record (no journal entry) for 25 July 2020
|
57.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 23.45g | Prot: 20.98g | Carbs: 24.64g.
Breakfast: Миндаль, Вареное Яйцо, Сыр Сулугуни, Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Hochland Творожный Сыр с Зеленью, Персики, Dr.Korner Хлебцы Бородинские. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Асель9090's Weight History
|