Weigh In record (no journal entry) for 25 July 2020
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66.4 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 68.30g | Prot: 57.51g | Carbs: 5.74g.
Lunch: 목살구이, Organic Valley 기버터, 서울우유 체다슬라이스치즈 (20g), 상추. Dinner: 목살구이, 깻잎, 상추. Snacks/Other: 마이노멀 나에게 가장 보통의 모카(디카페인). more...
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Losing 0.7 kg a Week
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lovely_mj's Weight History
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