Weigh In record (no journal entry) for 25 July 2020
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57.6 kg
Lost so far: 10.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 9.07g | Prot: 22.82g | Carbs: 48.47g.
Breakfast: Мёд, Молком Молоко 3,2%, Кофе, Рисовая Мука, Творог (Обезжиренный 1-2% Жира), Яйцо. more...
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steady weight
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