Weigh In record (no journal entry) for 25 July 2020
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56.9 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 99.74g | Prot: 43.59g | Carbs: 17.49g.
Lunch: 들기름, 삼겹살, 풋고추, 미나리, 파프리카. Snacks/Other: 마카데미아 너트, 코스트코 호두. more...
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Gaining 2.1 kg a Week
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