Weigh In record (no journal entry) for 25 July 2020
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53.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 16.52g | Prot: 21.87g | Carbs: 43.45g.
Breakfast: Alpro Кокосовое Молоко, Optimum Nutrition Platinum Hydro Whey, Haferflocken Овсяные Хлопья, Авокадо, Банан. more...
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Losing 0.7 kg a Week
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vic170581's Weight History
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