loulagrande's Journal, 08 Jul 13

Weigh In record (no journal entry) for 08 July 2013
95.1 kg Lost so far: 0.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:
1680 kcal Fat: 68.59g | Prot: 85.35g | Carbs: 172.27g.   Breakfast: 100% Pur Jus Multifruits. Lunch: Thé Vert, Sucre Poudre, Crème Glacée Façon Tiramisu, Baguette, Andouillette. Dinner: Travers de Porc, Côtelettes de Porc (Longe de Haut, Désossé). Snacks/Other: Tonic Water. more...
3641 kcal Exercise: Sitting - 2 hours, Walking (brisk) - 6.5/kph - 2 hours, Running (jogging) - 8/kph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 10 hours. more...
Gaining 7 kg a Week

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loulagrande's Weight History


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