Weigh In record (no journal entry) for 25 July 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 220.77g | Prot: 151.81g | Carbs: 66.96g.
Lunch: 新來源 鮮嫩香脆筍, Kirkland 摩佐拉乾酪, 豆皮, 滷雞腿, 煎雞蛋, 酪梨, 洋蔥, 遠洋牌 水煮鮪魚罐頭 (61,6克), 五花肉, 櫛瓜, 水煮蛋. more...
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Losing 1.4 kg a Week
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