Weigh In record (no journal entry) for 24 July 2020
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2863 kcal
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Fat: 126.45g | Prot: 111.64g | Carbs: 313.03g.
Breakfast: LU Déjeuner REM, Pain au Lait, LU Prince. Lunch: Lindt Chocolat Noir Noisettes, Baguette, Carrefour Discount Haricots Verts Extra Fins, Pecorino, Ferme Collet Yaourt Vanille, Le Gaulois Panés de Poulet. Dinner: Kinder Kinder Cards, Pecorino, Baguette, Chips, Saucisson Sec, Salade Verte, Tomates Cerises, Ferme Collet Yaourt Vanille, Oeuf sur le Plat, Grazie Gnocchi . Snacks/Other: Kinder B-Ready. more...
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283 kcal
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Exercise:
Water Biking/Running - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...
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Gaining 4.9 kg a Week
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