Weigh In record (no journal entry) for 25 July 2020
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59 kg
Lost so far: 7.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 10.47g | Prot: 49.66g | Carbs: 84.59g.
Breakfast: 잡곡밥, 취나물무침, 미역줄기볶음, 옥돔구이. Lunch: 찐감자. Dinner: 다시마, 옥돔구이, 잡곡밥, 미역줄기볶음. more...
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Gaining 2.1 kg a Week
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jina jeong's Weight History
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