Weigh In record (no journal entry) for 24 July 2020
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70 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 35.43g | Prot: 92.65g | Carbs: 132.29g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Dia Medallones de Pollo, Papa al Horno (Comiéndose la Cáscara). more...
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Losing 4.2 kg a Week
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