Weigh In record (no journal entry) for 24 July 2020
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48.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 42.84g | Prot: 60.23g | Carbs: 268.02g.
Breakfast: Lactal Pan Lactal Salvado, Banana, Mate, Le-Fit Mantequilla de Maní. Lunch: Banana, Ciudad del Lago Duraznos Amarillos en Mitades Comunes . Dinner: Banana, Ciudad del Lago Duraznos Amarillos en Mitades Comunes . Snacks/Other: Pan Blanco, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Zumo de Limón, Lay's Papas Fritas Clásicas, ENA Barra de Proteínas, Hileret Stevia, La Virginia Té Verde. more...
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1273 kcal
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Exercise:
Shopping - 39 minutes, Showering - 14 minutes, Treadmill - 5 minutes, Gym - 4 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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