Weigh In record (no journal entry) for 25 July 2020
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61.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 73.12g | Prot: 102.23g | Carbs: 229.94g.
Lunch: Fried Egg, Sweet Potato Leaves , Seaweed, Cooked Green Cabbage (Fat Added in Cooking), Stewed Chicken Leg (Skin Eaten), 全家 白飯. Dinner: 紅蘿蔔炒高麗菜, 大潤發 黃金脆薯, 7-11 香雞排. Snacks/Other: Pineapple in Light Syrup (Cooked or Canned), 韓寶 寒天脆藻, 全聯 即食珍珠, Sweetened Condensed Milk, 台糖 黑糖, 中華 愛玉, Banana, Apple. more...
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Gaining 0.6 kg a Week
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emily85850427's Weight History
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