Weigh In record (no journal entry) for 24 July 2020
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 76.98g | Prot: 32.28g | Carbs: 138.27g.
Breakfast: Чай, Бутерброд с Маслом и Колбасой. Lunch: Инжирный Персик, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Банан. Dinner: Шоколад, Молокія Сметана 15%, Голубцы. more...
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Losing 0.2 kg a Week
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YuliaLisov's Weight History
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