Weigh In record (no journal entry) for 24 July 2020
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84.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 90.18g | Prot: 77.27g | Carbs: 116.70g.
Lunch: Olio Extra Vergine di Oliva, Pomodori, Fesa di Tacchino, Santa Lucia Mozzarella, Couscous. Dinner: Peroni Birra, Patate al Forno, Salsiccia di Maiale. Snacks/Other: Anguria, Conad Bevanda a Base di Avena, Monster Energy Absolutely Zero. more...
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Losing 2.1 kg a Week
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najabastarda's Weight History
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