Weigh In record (no journal entry) for 24 July 2020
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70.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.12g | Prot: 95.39g | Carbs: 161.26g.
Breakfast: Seara Presunto Cozido, Tirolez Queijo Minas Padrão, Pão Francês. Lunch: Melancia, Granfino Feijão Manteiga, Subway Tomate, Cenouras, Alface Americana, Hortifruti Quibe de Forno com Requeijão Cremoso. Dinner: Goiaba, Hortifruti Quibe de Forno com Requeijão Cremoso. Snacks/Other: Churros, Tirolez Queijo Minas Padrão Light, Qualitá Geléia de Morango, Bauducco Torrada Multigrãos. more...
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2074 kcal
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Exercise:
Power Jump - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.2 kg a Week
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Rose Oliveira.2020's Weight History
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