Weigh In record (no journal entry) for 24 July 2020
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62.7 kg
Lost so far: 13.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 5.68g | Prot: 19.08g | Carbs: 64.75g.
Breakfast: Кофе, Клубника, банан Мини, Овсянка. Dinner: Куриные Голени (Кожа не Съедена), Макароны Отварные, Помидоры, Огурец (с Кожурой), Хлебцы. Snacks/Other: Сырные Крекеры. more...
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Gaining 0.1 kg a Week
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Sleyla01's Weight History
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