Weigh In record (no journal entry) for 24 July 2020
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 34.36g | Prot: 37.07g | Carbs: 45.17g.
Breakfast: Премия Форель Слабосоленая, Finn Crisp Хлебец Ржаной (6г). Lunch: Словяночка Сметана 15%, Борщ с Курицей. Snacks/Other: Персики. more...
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steady weight
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silly swinger's Weight History
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