Weigh In record (no journal entry) for 24 July 2020
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52.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 31.68g | Prot: 85.87g | Carbs: 199.79g.
Breakfast: Muesli (Fruits Secs et Noix), Activia Yaourt Nature, Dolce Gusto Lungo. Lunch: Poisson, Ratatouille Maison, Monoprix Fusilli de Pois Cassés. Dinner: Activia Yaourt Nature, Muesli (Fruits Secs et Noix), Knorr Soupe au Potiron, Oeuf (Entier), Oeuf (Entier). Snacks/Other: Café Royal Café au Lait , Nectarines. more...
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2635 kcal
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Exercise:
séance de natation - 1 hour, natation - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Anne-Céli's Weight History
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