NAJMI18's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

85 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 July 2020:

808 kcal

Fat: 29.27g | Prot: 28.69g | Carbs: 108.34g. Breakfast: Donat Dilapisi Gula. Lunch: Snackit Kue Pia 100 Rasa Kacang Hijau, Daun Singkong, Nasi Putih, Paha Ayam. Snacks/Other: Dadar Gulung. more...

2160 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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NAJMI18's Journal, 24 Jul 20

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NAJMI18's Weight History