nateve's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
94.1 kg Lost so far: 14.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1846 kcal Fat: 70.48g | Prot: 109.73g | Carbs: 159.81g.   Breakfast:  Gâteau ananas. Lunch: Lidl Baklava,  Vin de Table Blanc, Saveurs de Nos Régions Cassoulet de Castelnaudary, Marque Repère Chapelure Fine. Dinner: Freshona Ananas en Tranches, Saint Agaune Saucisson Sec,  Concombre (Pelé), Poivrons Rouges Doux, Milbona Mon P'tit Plaisir Nature, Nixe Sardines à l'huile d'olive Vierge Extra , Freshona Tomates Pelées, Freshona Pois Chiches. more...
1981 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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nateve's Weight History


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