|
空腹
|
73.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 68.79g | Prot: 132.37g | Carbs: 187.84g.
Lunch: 卤牛肉, 咖啡, 桃李 醇熟全麦切片面包, 鸡蛋, 纽仕兰 纯牛奶. Dinner: 鸡腿（不吃皮）, 馄饨. Snacks/Other: 葱油饼, 卤牛肉, 喜小茶瓶装厂 西柚绿研茶风味汽水, 鸡蛋糕, 白玉 魔芋丝结, 纽仕兰 纯牛奶, 卤牛肉. more...
|
|
2721 kcal
|
Exercise:
骑车2 - 43 minutes, 骑车 - 40 minutes, Resting - 13 hours and 14 minutes, Sleeping - 9 hours and 23 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|