Weigh In record (no journal entry) for 09 July 2020
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70.6 kg
Lost so far: 9.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 25.66g | Prot: 39.64g | Carbs: 32.65g.
Lunch: Richeese Fire Chicken, Gado Gado. more...
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Gaining 0.9 kg a Week
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