Weigh In record (no journal entry) for 23 July 2020
|
77.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 26.77g | Prot: 51.30g | Carbs: 53.93g.
Breakfast: Lactal Pan de Mesa . Lunch: CasanCrem CasanCrem Clásico, Huevo Revuelto, Tomates. Dinner: Manzana, Ajo Cocido, Espinacas, Pechugas de Pollo (o Cocidas). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabpab28's Weight History
|