Weigh In record (no journal entry) for 23 July 2020
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67.3 kg
Lost so far: 9.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 36.44g | Prot: 72.22g | Carbs: 76.99g.
Lunch: Suco de Maracujá, Calabresa, Charque, Omelete, Batata Doce Cozida. Dinner: Omelete, Charque, Arroz Branco (Cozido), Suco de Maracujá. more...
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Losing 2.1 kg a Week
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dreza.silva's Weight History
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