Weigh In record (no journal entry) for 23 July 2020
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71.4 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 38.00g | Prot: 75.78g | Carbs: 47.70g.
Breakfast: Granix Galletitas de Sésamo, La Serenísima Queso en Fetas Danbo, La Serenísima Leche Descremada, Café. Dinner: La Serenísima Queso Cremon Light, Merluza, Cebollas, Tomates Rojos (Enlatados). more...
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Losing 0.4 kg a Week
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