Weigh In record (no journal entry) for 24 July 2020
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 64.70g | Prot: 39.67g | Carbs: 135.99g.
Lunch: Opor Ayam, Buras. Dinner: Tahu Goreng, Telur Rebus, Santan, Lontong, Brownies. Snacks/Other: Singkong, Bubur Kacang Hijau. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellodiane's Weight History
|