Weigh In record (no journal entry) for 24 July 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 109.43g | Prot: 118.11g | Carbs: 132.26g.
Lunch: 甜不辣, 7-11 香辣大雞排, 香蕉, 水煮蛋, 遠洋牌 水煮鮪魚罐頭 (61,6克), 洋蔥, 酪梨. more...
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Gaining 3.5 kg a Week
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