Weigh In record (no journal entry) for 24 July 2020
|
56.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 13.24g | Prot: 24.18g | Carbs: 77.35g.
Breakfast: 白蘑菇(炒), 白吐司, 拿铁咖啡. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetlylily's Weight History
|