Weigh In record (no journal entry) for 24 July 2020
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84.9 kg
Lost so far: 22.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 37.55g | Prot: 116.18g | Carbs: 173.82g.
Breakfast: ДЕП Мороженое , ДЕП Сырок Творожный, Coca-Cola Coca-Cola, Das Колбаса, Яблоко Желтое. Lunch: Яблоко Желтое, Куриная Грудка Отварная. Dinner: ДЕП Мороженое, Bonduelle Кукуруза, Coca-Cola Coca-Cola, Куриная Грудка Отварная. more...
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Gaining 0.7 kg a Week
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dopedodkent's Weight History
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