Weigh In record (no journal entry) for 24 July 2020
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55.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 47.88g | Prot: 38.08g | Carbs: 139.47g.
Lunch: 오징어튀김, 감자 튀김, 유어스 차돌떡볶이. Snacks/Other: 필라델피아 크림치즈 (20g), 착한통밀 통밀카카오빵, 착한통밀 살빼로, 코코엘 엑스트라버진 코코넛오일, 마이프로틴 무설탕 시럽, 허쉬 무가당 코코아파우더 . more...
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Losing 4.9 kg a Week
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guswn930319's Weight History
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