Weigh In record (no journal entry) for 23 July 2020
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55.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 80.73g | Prot: 103.80g | Carbs: 162.38g.
Breakfast: Клевер Молоко 6%, Кофе, Сырник. Lunch: Аладушкин Баба Ромовая с Изюмом и Глазурью, Клевер Молоко 6%, Кофе. Dinner: Сырник, Абрикосы. more...
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Losing 0.2 kg a Week
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kuriza@gril's Weight History
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