klaudia mesa's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
70.1 kg Lost so far: 2.4 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
863 kcal Fat: 27.35g | Prot: 45.94g | Carbs: 80.17g.   Breakfast:  Rollos de Media Luna,  Manzana Verde. Lunch:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo con la Piel. Dinner:  Pata Muslo, Krach-Itos Papas Fritas,  Vino Tinto de Mesa, Costumbres Argentinas Pizzeta. Snacks/Other:  Café con Leche. more...
1831 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


klaudia mesa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.